group Training

Gain the advantage over your opponents at Fitness Garage. Our programs are designed to increase muscle mass, power, speed, strength, and mobility. Whether you are looking to gain an advantage over your competition, get in shape, or lose weight, Fitness Garage will help you reach your goals.

Fitness Garage is the only training program in the area with an Ice Skating Treadmill. This allows players to develop their skating in a controlled environment. Variable treadmill speeds and elevation are proven to make a skaters stride longer and more powerful.

One on One

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